Self-Care GIFT CARD (1 hour)
Do you know a loved one who needs support in their self-care? Book them a Self-Care Planning session with me, where we will dive deep into their emotional, mental, physical and spiritual self-care. I will guide them to create a 'Get Centered' self-care plan to make sure their routine is as nourishing as possible.
This is a one hour session.
Afterwards, I may recommend further treatment and/or services that I believe may be helpful to them, such as my Intensive Healing programs or my online course.